Your Club
Welcome to Shape Club Gym & Spa Studio, a friendly club inviting new members to indulge in a holistic health and wellness experience. Incorporating fitness classes, private coaching, and restorative treatments.
Your Home Of Fitness
Located on 9 Stanmore Hill, Shape Club Gym & Spa Studio invites new members to indulge in a holistic wellness experience, incorporating fitness classes, private coaching, and restorative treatments.
Our gym studio holds a wide range of small group exercise classes designed to advance all aspects of your fitness.
When classes are not taking place, the club is available for your private gym time, or private coaching sessions.
For your downtime and recovery, we offer luxury massage treatments and assisted stretching in the club Day Spa.
Get in touch to join us and experience your friendly and inviting club today and make Shape Club your new home of fitness.
Your Private Gym Time
When classes are not taking place, our well equipped Gym studio is open to members to enjoy a private workout.
You can experience your club with private access, weekdays between 8am - 6pm to enjoy a workout. Slots are now available to book online. By limiting gym access to a maximum of 4 people at each time, we'll ensure you a peaceful and private space to thrive.
Get your daily dopamine booster workout before work, after your kids school drop in the morning, or enjoy an energising workout during your lunch break, or why not finish your day with a relaxing workout after work to ensure a good night sleep.
Commitment free gym access to book in your private session when it suits you. Limited number per session for a private workout.
Purchase 10 gym passes to save and you’ll have the flexibility to book in your sessions within 3 months. Limited number per session to give you a private workout.
Enjoy full access to the club for private workout during gym time and access to unlimited classes including Bala studio classes. Great value membership if your goal is to improve all aspects of your fitness. Explore our member benefits to learn more.
Private Coaching
We coach our members in a private learning environment where you'll receive undivided attention and guidance to reach your individual goals.
Invest in your well-being, get support now to feel your best with a tailored program, ensuring an entirely bespoke training experience.
Start Your Fitness Journey
Do you find commercial gyms intimidating and wish to train in a more private setting to reach your unique goals?
Join your club and work with your private coach to guarantee your transformative result. Enjoy the flexibility to schedule your training sessions at a pace and time that best suits you.
Take away something new to add to your training and build on your skills! Suits you if you have less regular time to get to Shape Club, but love to learn techniques and take away elements to practise in your own workouts.
Reach your health goals and transform your shape with this 10 pack personal training program. Get support and enjoy the flexibility to plan your workouts around your work and family. Schedule your sessions within 3 months.
Start your fitness journey, shape up and feel your best! It only takes consistency with your weekly workouts to shape up and build a strong foundation! READ MORE
New to fitness and find it hard to start on your own..? Perhaps you've enjoyed your gym visits in the past, but have had a lay off and lack motivation to restart..? This 4 weeks energy booster program is designed to start you right off with one upper body focused + one lower body focused workout each week. Each session starts with functional training and finishes with a metcon!
Get strong, stay lean, and improve your physique week by week! Looking to build a strong but balanced body to carry you through your adventures..? This solid 4 weeks program is designed to do just that! READ MORE
Get excited to change your physique - and still have energy and mental focus for a productive day! No matter when you join, there’s a plan to assess your fitness level, build your skills, strength, stamina with three weekly workouts to purposefully advance you towards your unique fitness goals!
Fire up your metabolism, boost energy, and transform your shape! Stick with this program to feel beach ready all year around, enjoy your weekly fitness progression, and love your workouts! READ MORE
Tired of punishing workouts, that still doesn't make you look the way you want..? No more spinning your wheels and wondering why you're working so hard - only to end up injured, and second-guessing your plan. It’s time to put your training in the hands of an expert and finally love your shape, the way you move, and get the results you want with this 4 weeks program.
Two core & upper body focused + two lower body focused workouts each week are designed to advance your functional fitness and aerobic development to a whole new level!
Studio Classes
Our studio holds a wide range of small group exercise classes designed to build you a solid foundation, elevate your overall fitness and provide you with an effective training experience.
Set your goals for a healthier you, show up for your workouts, and create consistency around your fitness routine.
The Power Of Community
Our studio class provides a safe training space for fun, engaging workouts and makes a great learning environment for your fitness progression.
With a small, intimate group of no more than 6 people in each class you'll enjoy the benefit of individual instruction and guidance, while training alongside your fellow club members will provide that extra motivation.
Add variety to your training, come down to your club and try a new class! Suits if you want to try the club for the first time or to enjoy a workout on a single occasion.
Whether your goals are to improve your stamina, strengthen your abs, or just to shape up, move well, and feel your best.. With our fun mix of classes that are offered six days a week, you'll get there in no time! Enjoy the flexibility to plan your workouts around your work and family.
Enjoy full access to the club for private workout during gym time and access to unlimited classes including Bala studio classes. Great value membership if your goal is to improve all aspects of your fitness. Explore our member benefits to learn more.
Class Timetable
Day Spa
Escape the stresses of daily life. Indulge in a holistic experience in the club Day Spa, by choosing one of our luxury massages or restorative body treatments. You'll be surprised by your renewed sense of wellness.
Time To Boost Your Wellness
Relax your mind, ease those aching muscles and make recovery a priority with assisted stretching, luxury massages and infrared detox treatments. Carefully designed treatments to revitalise your body, optimise your natural glow, promote wellness, and leave you refreshed and completely relaxed.
Calm your mind and enable restful sleep with this gentle but deeply relaxing soft tissue massage. READ MORE
Support your immune system and breathe new life into your skin with this lymphatic system's natural booster full body & face massage.This revitalising treatment gives you naturally brighter & tighter looking face and body, boosts your energy levels and supports you to face life’s unexpected journeys.
Nourish your skin, improve circulation, and ease tension with this beautifully comforting full body treatment. READ MORE
An intensive deep tissue massage using Swedish techniques to improve circulation and ease muscular tension. This beautifully comforting full body treatment will nourish your skin, soothe your tender muscles and invoke a state of blissful relaxation.
Breathe new life into your skin with this lymphatic system's natural booster treatment for a brighter & tighter looking face & body. READ MORE
Escape life's stresses and strains, relax your mind and ease those aching muscles with a luxury face & body treatment after a long day of work.. Make recovery a priority with regular treatments as a way to support overall stress management on your mind and body.
This fabulous full body treatment gives your skin silky smooth texture and perfectly prepares it for your sun holiday! READ MORE
This fabulous full body treatment starts with a dry brush routine followed by a back scrub then a buttery body mask application. Finishes off with a soothing Aroma massage with essential oils to give your skin silky smooth texture and perfectly prepares it for your sun holiday!
This exceptionally effective bodywork experience was created with men's physique and masculinity in mind.READ MORE
This exceptionally effective bodywork experience combines a full body deep tissue massage with stretch routine and was created with men's physique and masculinity in mind. You can look forward to advanced athletic progression, improved flexibility, tension relief and boost immunity.
Look forward to advanced athletic progression, improved joint flexibility, tension relief and complete relaxation with this luxury treatment. READ MORE
This resilience boosting full body treatment includes a dry brush routine in combination with hot towels, a full body massage using lymph drainage techniques, full body mask application and finally a relaxing face & head massage all while you're wrapped in a luxury infrared sauna blanket. Experience lasting relaxation for the body and mind.
Be good to yourself! Make stress management a priority with regular massages as consistency is key when it comes to self-care and body maintenance. Calm your mind, ease tension, and operate at your best. Purchase your Massage Course at a Special price and look forward to regular luxury treats!
Member Benefits
Select from our carefully created list of membership options, they are designed with every member in mind.
Give yourself continuity with your health & wellness routine and we will reward you when you join your club for a full year membership on a monthly subscription basis.
Join a Club, not a Gym
As a valued member of Shape Club, you will have priority access to the club during Gym time hours all year and unlimited access to studio classes. You can also enjoy your wellness time with 15 % off all Day Spa treatments, monthly guest passes to invite friends and family to your club, special rates on workshops, and an invitation to the annual member's party!
- 1 complementary full body massage
- 15 % off all Day Spa treatments & gift cards
- 2 complementary PT sessions
- 2 Guest passes per month
- Access to unlimited classes including Bala studio classes
- Access to the club for a private workout during gym time.
- 1 complementary full body massage per person
- 15 % off all Day Spa treatments & gift cards
- 2 complementary PT sessions per person
- 2 monthly Guest passes per person
- Access to unlimited classes including Bala studio classes
- Access to the club for a private workout during gym time.
- 15 % off all Day Spa treatments
- Bi-annual nutrition consultation
- Mobility assessment and body comp test
- Access to unlimited classes including Bala studio classes
- Access to the club for a private workout during gym time.
- 2 or 4 monthly full body massage treatments
- 2 infrared detox treatments
- 2 Guest passes per month
- Access to unlimited classes including Bala studio classes
- Access to the club for a private workout during gym time.
- 8 / 12 / or 16 monthly personal training sessions
- 15 % off all Day Spa treatments & gift cards
- 2 Guest passes per month
- Access to unlimited classes including Bala studio classes
- Access to the club for a private workout during gym time.