Shape Club

At Shape Club, your health and well-being is our commitment and top priority. Improving our health span through fitness and self care is a way of life and our philosophy here at Shape Club.. There is no finish line!

gym

Finally a Gym studio on Stanmore Broadway!

Your bright and modern boutique Gym & Spa is located on 9 Stanmore Hill, in a discreet environment, and also within walking distance of Bushey high street.

Leave your worries and all life's stresses at the door and step into this holistic, inviting and highly personal health club. Enjoy an exercise class membership to shape up, or let our trained professionals advance you towards your health goals with customised PT programs. Then sink into pure relaxation with a dreamy massage treatment, in our heated therapy room, just the perfect treat for body maintenance, recovery & complete relaxation!

bg1
CLUB HOURS
By appointments only
Monday - Friday
07:00 - 23:00
Saturday - Sunday
07:00 - 16:00
bg3

Massage Studio

Escape life's stresses and strains, relax your mind and ease those aching muscles with a luxury face & body treatment after a long day of work.. Make recovery a priority with regular treatments as a way to support overall stress management on your mind and body.

gym

Treatment Menu

Relax your mind and revitalise your body with one of our luxury treatments, tailored just for you by our highly trained specialist. Carefully selected body & skincare products to optimise your natural glow, promote wellness, and leave you refreshed and completely relaxed.

Ladies

AROMA DEEP SLEEP
£60 / 1 hour

Calm your mind and enable restful sleep with this gentle but deeply relaxing soft tissue massage. READ MORE

Relieve tension and enable restful sleep with this gentle but deeply relaxing soft tissue massage. Choose between mood boosting Ylang Ylang or superbly soothing Lavender essential oil blend to suit your mood.

SWEDISH MASSAGE
£70 / 1 hour 15 minutes

Nourish your skin, improve circulation, and ease tension with this beautifully comforting full body treatment. READ MORE

An intensive deep tissue massage using Swedish techniques to improve circulation and ease muscular tension. This beautifully comforting full body treatment will nourish your skin, soothe your tender muscles and invoke a state of blissful relaxation.

BODY GLOW MASSAGE
£95 / 1 hour 45 minutes

This fabulous full body treatment gives your skin silky smooth texture and perfectly prepares it for your sun holiday! READ MORE

This fabulous full body treatment starts with a dry brush routine followed by a back scrub and moisturising body spray application. Finishes off with a soothing Aroma massage and deeply relaxing body wrap. Gives your skin silky smooth texture and perfectly prepares it for your sun holiday!

SIGNATURE FACE & BODY
£95 / 1 hour 45 minutes

Breathe new life into your skin with this lymphatic system's natural booster treatment for a brighter & tighter looking face & body. READ MORE

Support your immune system and breathe new life into your skin with this lymphatic system's natural booster full body & face massage.This revitalising treatment gives you naturally brighter & tighter looking face and body, boosts your energy levels and supports you to face life's unexpected journeys.

DETOX DREAM TREATMENT
£110 / 1 hours 55 minutes

Enhance skin appearance with this dreamy, detoxifying, luxury treatment and discover lasting relaxation for the mind and body. READ MORE

This luxury full body treatment includes a dry brush routine in combination with hot towels, a back scrub, a full body massage using lymph drainage techniques, full body mask application, a detoxifying body wrap in an infrared sauna blanket, and finally a luxury mini facial for lasting relaxation for the body and mind.

Gents

ON CHAIR TENSION RELIEF
£60 / 1 hour

Perfect to release desk related tension and headaches, using pressure point techniques & gentle stretches. READ MORE

A lovely chair massage treatment that allows your therapist to work deep on those knots, using pressure point techniques combined with applied yoga and gentle stretches to give you a sense of fitness.

SWEDISH FULL BODY
£70 / 1 hour 15 minutes

Release tension, improve circulation, and nourish your skin with this holistic and restorative full body experience. READ MORE

An intensive deep tissue massage using Swedish techniques to release muscular tension and improve circulation. This holistic and restorative full body experience will speed up your recovery time after sports and promote complete relaxation.

SIGNATURE FACE & BODY
£95 / 1 hour 45 minutes

Breathe new life into your skin with this lymphatic system's natural booster treatment for a brighter & tighter looking face & body. READ MORE

Support your immune system and breathe new life into your skin with this lymphatic system's natural booster full body & face massage.This resilience boosting treatment, will elevate your mood and boost your energy levels. Emerge stronger to take on life's unexpected journeys.

GENTS HALF MARATHON
£115 / 1 hours 55 minutes

This exceptionally effective bodywork experience was created with men's physique and masculinity in mind. READ MORE

This exceptionally effective bodywork experience combines a full body deep tissue massage with stretch routine and was created with men's physique and masculinity in mind. You can look forward to advanced athletic progression, improved flexibility, tension relief and boost immunity.

INFRARED SPORTS THERAPY
£120 / 1 hours 55 minutes

Look forward to advanced athletic progression, improved joint flexibility, tension relief and complete relaxation with this luxury treatment. READ MORE

This resilience boosting full body treatment includes a dry brush routine in combination with hot towels, a full body massage using lymph drainage techniques, full body mask application and finally a relaxing face & head massage all while you're wrapped in a luxury infrared sauna blanket. Experience lasting relaxation for the body and mind.

Routine Massage Course

Be good to yourself! Make stress management a priority with weekly massages as consistency is key when it comes to self-care and body maintenance. Calm your mind, ease tension, and operate at your best. Purchase your Massage Course at a Special price and look forward to weekly luxury treats!

SWEDISH FULL BODY COURSE
£245 / 4 x weekly treatments
SIGNATURE FACE & BODY COURSE
£345 / 4 x weekly treatments

Fitness Studio

Let the magic of movement unfold.. take charge of your health, and transform your shape with one of our gym memberships. Get your daily dose of “happy hormones” by making fitness and your well-being a priority today, it will have a wonderfully positive carry over effect on all aspects of your life!

Check off your workouts, shape up, and still have mental focus left over and a spring in your step.

gym

Gym Membership

PT Membership

Enjoy a boost of energy, watch your body transform before your eyes, and hit your fitness goals with the support of your personal trainer. No more random workouts that give you random results.. Your coach will make you a personalised program, based on your fitness level, goals and dedicated time. A program that will work for you without putting stress on your body, so you can stay motivated to train, get in shape and keep your results for years!

PT MEMBERSHIP
2 weekly sessions
£295 / month

Boost energy, Balance your hormones, Transform your shape! Initial assessments & customised workout plan with building blocks to balance your functional fitness and aerobic development. READ MORE

Get excited to change your body - and still have energy and mental focus for a wonderfully productive day! No matter when you join, there's a plan to build your skills, strength, stamina and change your shape. Each training block will purposefully build on the last to advance you towards your fitness goals!

PT MEMBERSHIP
4 weekly sessions
£395 / month

Transform your fitness progression and Love your workouts! Initial assessments & personalised building blocks to advance your functional fitness and aerobic development to a whole new level! READ MORE

Tired of punishing workouts, that still doesn't make you look the way you want..? No more spinning your wheels and wondering why you're working so hard - only to end up injured, and second-guessing your plan. It's time to put your training in the hands of an expert and finally love your shape, the way you move, and look forward to each of your workouts!

Class Membership

Love the group class atmosphere, but not to get pushed into sloppy reps just to get a faster score on the board..?
Whether your goals are to improve your stamina, perfect your lifts, or just to shape up, move well, and feel your best.. we’ve got the right class for you! We offer 15+ weekly semi-private exercise classes, with no more than 5 or 6 people in each class, just the right environment for you to enjoy a workout with like minded individuals and with focused support from your coach.

CLASS MEMBERSHIP
Unlimited classes
£195 / month

Shape up, Move well & Feel your best! With 15+ weekly semi - private exercise classes for you to enjoy and to improve your stamina and functional fitness.

Studio Class Timetable

MONDAY
07:00 - 07:45
Shape & Shred
Endurance, stamina, conditioning
10:00 - 10:45
Bala Beam Blast
High rep, resistance, blasts calories
19:00 - 19:45
Functional Fitness
Strength, power & compound lifts
TUESDAY
07:00 - 07:45
Functional Fitness
Strength, power & compound lifts
10:00 - 10:45
TRX Abs & Glutes
Core strength, firm thighs & glutes
19:00 - 19:45
Shape & Shred
Endurance, stamina, conditioning
WEDNESDAY
07:00 - 07:45
Shape & Shred
Endurance, stamina, conditioning
10:00 - 10:45
Body Balance
Flexibility, posture, core strength
19:00 - 19:45
Bootcamp
High intensity, high energy, military fitness
THURSDAY
07:00 - 07:45
Functional Fitness
Strength, power & compound lifts
10:00 - 10:45
Bala Beam Blast
High rep, resistance, blasts calories
19:00 - 19:45
Shape & Shred
Endurance, Stamina, Conditioning
FRIDAY
07:00 - 07:45
Bootcamp
High intensity, high energy, military fitness
10:00 - 10:45
Shape & Shred
Endurance, stamina, conditioning
19:00 - 19:45
Body Balance
Flexibility, posture, core strength
SUNDAY
10:00 - 10:45
Bootcamp
High intensity, high energy, military fitness
11:00 - 11:45
Functional Fitness
Strength, power & compound lifts

Shape up Clinic

Waiting for a sign..? This is it! Empower yourself with this life changing coaching program as it could possibly be your single most impactful experience to reshape your body and recapture the glory days when you felt at your physical best.

Stunning value over lifetime for lasting results. Get in touch and never look back!

happy

Coaching

Included in the Shape up clinic is a DNA test with your genetic dietary fitness and nutrition insights, fitness & body composition assessments, personalised shape up plan, 3 weekly pt sessions and 4 weeks of coaching to help you understand what best works for you and your optimal health.

SHAPE UP CLINIC
4 weeks coaching
£495

Take charge of your health and prioritise YOU with this life changing coaching program! Includes DNA health test, Body comp & fitness assessments, personalised Shape up plan & weekly one on one Pt sessions for your optimal health & fitness.

Contact

At Shape Club, your health and well-being is our commitment and top priority. Improving our health span through fitness and self care is a way of life and our philosophy here at Shape Club.. There is no finish line!

Monday - Friday
07:00 - 23:00
Saturday - Sunday
07:00 - 16:00